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When Pelvic Floor Physical Therapy Isn’t Enough for Vaginismus

Understanding why comprehensive treatment is sometimes necessary for complete recovery Introduction: “I’ve Done Physical Therapy…Why Am I Still Struggling?” One of the most important steps in seeking treatment for vaginismus is opening up about it and reaching out to a qualified professional for help. For many women, that professional is a pelvic floor physical therapist.

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Can the Vagina Shut Closed Understanding Vaginal Control and Vaginismus

Can the Vagina Shut Closed? Understanding Vaginal Control and Vaginismus

Women, and even some men, believe that the vagina can close shut. Truth is the muscles at the vaginal opening are not strong enough to completely reject vaginal access.  The muscles may clench tight enough to prevent consensual penetration but won’t prevent a forceful one. Women with vaginismus – an anxiety-based condition whereby vaginal penetration

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Vaginal Dilators What They Are, How They Help & How to Use

Vaginal Dilators: How They Help & How to Use

Discussing sensitive healthcare topics, especially those concerning intimate well-being, can be a source of questions and concerns for many women facing potentially sensitive conditions. For those dealing with issues such as vaginismus, sexual pain, vaginal stenosis, pelvic floor dysfunction, or vaginal atrophy, using vaginal dilators can offer relief and a pathway to improved comfort and

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