Online Virtual Vaginismus Treatment

Our Online Virtual Vaginismus Treatment is certainly possible if you’re unable to find a doctor who can help you in person. Read for more information.

When Pelvic Floor Physical Therapy Isn’t Enough for Vaginismus

Understanding why comprehensive treatment is sometimes necessary for complete recovery Introduction: “I’ve Done Physical Therapy…Why Am I Still Struggling?” One of the most important steps in seeking treatment for vaginismus is opening up about it and reaching out to a qualified professional for help. For many women, that professional is a pelvic floor physical therapist.

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Can the Vagina Shut Closed Understanding Vaginal Control and Vaginismus

Can the Vagina Shut Closed? Understanding Vaginal Control and Vaginismus

Women, and even some men, believe that the vagina can close shut. Truth is the muscles at the vaginal opening are not strong enough to completely reject vaginal access.  The muscles may clench tight enough to prevent consensual penetration but won’t prevent a forceful one. Women with vaginismus – an anxiety-based condition whereby vaginal penetration

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Vaginismus Dilators

When Vaginismus Dilators Work But You Still Can’t Have Intercourse

Understanding Partial Success with Vaginismus Dilator Use Typical inquiries we receive about this very common situation of being able to use vaginismus dilators but unable to transition to penetrative sex: “I have done pelvic floor therapy in the past but I got stuck at the second to largest dilator and can’t seem to make further

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Using Sex Toys or Vibrators for Vaginismus | How Using Vibrators Impacts Sex

Using Sex Toys or Vibrators for Vaginismus | How Using Vibrators Impacts Sex

Why Women with Vaginismus Use Clitoral Vibrators for Vaginismus There is a fallacy that refuses to die: ‘real’ sex is defined by having vaginal penetration, as in sexual intercourse.  What is ‘real’ sex? What is ‘sex?’  And what is the value of a sexual menu (watch this video!) if nothing counts except penis-in-vagina? And, when

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Vaginal Stretching

Vaginal Stretching: How To Use A Vaginal Dilator For A Tight Vagina

Why Does My Vagina Feel Tight? Women often describe their vagina as feeling “too tight,” especially during sexual intimacy, medical exams, or even when trying to use a tampon, which leads them to worry whether there is something wrong ‘down there’ and that you must need vaginal stretching. A vagina may feel tight for different

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Causes of Vaginismus and How It Affects Your Sex Life

Causes of Vaginismus and How It Affects Your Sex Life

Women with vaginismus may experience significant pelvic pain and discomfort during sexual activity. The causes of vaginismus can be both physical and psychological. As we delve deeper into the topic, we will explore the various causes, symptoms, and potential treatments, including pelvic floor physical therapy, to help women overcome vaginismus and engage in sexual intercourse

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Dealing with Vaginismus As A Husband A Vaginismus Guide for Male Partner

Dealing with Vaginismus As A Husband: A Vaginismus Guide for Male Partners

Quick Answer: How a Husband Can Support His Wife with Vaginismus Vaginismus affects both partners emotionally and physically. The best way for a husband to help is through patience, reassurance, and learning about the condition together. Telehealth therapy with a vaginismus specialist can guide both partners through gradual, evidence-based steps toward pain-free intimacy and renewed

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Can Vaginismus Be Cured Vaginismus Treatment Options

Can Vaginismus Be Cured?

What is Vaginismus and Can Vaginismus Be Cured? Vaginismus, medically classified as a genito-pelvic pain/penetration disorder, is a condition when the muscles of the vaginal opening involuntarily contract thus making vaginal penetrations – finger, menstrual insertables (tampons), pelvic exam, vaginal ultrasound, sexual intercourse – painful or impossible. Watch our video for a more in-depth explanation, What

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Do Women Feel Pain During Sex

Do Women Feel Pain During Sex?

Do women feel pain during sex? The experience of pain during sex, also known as dyspareunia, is widely experienced by women throughout their lifetime for various reasons that we will discuss in this post.  Note that by saying ‘sex,’ we speak about vaginal intercourse, or penetrative sex, or PIV (penis-in-vagina), and will use these terms

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